a number of tips for good sitting posture<\/a>, including keeping your head in line with your torso as well as keeping your elbows close to your body and your thighs and hips parallel to the floor. OSHA also recommends using a well-padded seat, keeping your shoulders relaxed, and making sure your forearms, wrists and hands are straight and well-aligned.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Good posture isn\u2019t exactly a high priority for many Americans. For millions of us, the number-one priority is working to provide for our families\u2014and sitting all day at a desk is how we achieve that. However, poor posture while sitting at work for many hours every day can actually lead to poor posture while standing the rest of the time\u2014and that\u2019s a more serious problem than one might think. A Wall Street Journal article entitled \u201cHow Bad Sitting Posture at…<\/p>\n
Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,13,15,16,17,18,31,42,51,124,156,157,198,215,216,217,218,1],"tags":[330,333,377,438,581,582,596,624],"_links":{"self":[{"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/posts\/1169"}],"collection":[{"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":0,"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"wp:attachment":[{"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiroaddict.com\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}