whiplash

Chiropractic Treatments for Whiplash

September 21, 2018 blog@chiroaddict.com

.Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.

The appropriate chiropractic treatment is unique to each whiplash injury and is directed at the primary dysfunctions detected during the chiropractic exam.

However, chiropractors commonly employ different chiropractic treatments for whiplash, often including:

Manipulation
Muscle relaxation and/or stimulation
Various exercises
Ergonomic and lifestyle changes.

This article explains when, why and how chiropractors may employ these whiplash treatments for neck pain, shoulder pain, back pain, and other related symptoms.

Chiropractic Manipulation for Whiplash

The primary whiplash treatment for joint dysfunction, spinal manipulation involves the chiropractor gently moving the involved joint into the direction in which it is restricted.

Also known as a chiropractic adjustment, spinal manipulation may involve the application of a short thrust in that direction. In many cases, instead of a thrust, a slow mobilizing movement is used by the chiropractor.

Muscle Relaxation or Stimulation as Whiplash Treatments

The chiropractor’s primary whiplash treatment for related muscle dysfunction, muscle relaxation and/or stimulation consist of gentle stretches to the muscle that has excessive tension or repeated contractions of the muscle that is inhibited.

If the muscle is very tight, a more vigorous stretch may be applied by the chiropractor. Gentle finger pressure techniques may be applied to trigger points to relieve the pain associated with the tight muscles.

McKenzie Exercises and Stabilization/Sensorimotor Activities

Chiropractors may employ different types of exercises, including McKenzie exercises and/or stabilization and sensorimotor exercises, to help treat patients with whiplash injuries.

McKenzie exercises are specifically designed to reduce disc derangement related to a whiplash injury. They consist of simple movements that are initially done in the office but make for an easy transition to self-care at home. McKenzie exercises also help the patient take an active role in his or her own recovery.

Stabilization and sensorimotor exercise approaches are designed to correct faulty movement patterns in routine activities and everyday life. Such whiplash treatment trains the nervous system to better coordinate and control movement patterns and improves the ability of the neck muscles to maintain stability of the neck.

These exercises are designed to help in a major trauma, such as a fall or whiplash during a motor vehicle accident, or in “microtrauma” from simple things such as being jostled in a crowd, playing sports or performing occupational or home jobs that require physical effort.

Chiropractic Advice on Ergonomic and Lifestyle Changes

These whiplash treatment suggestions stress improvements for performing everyday activities with minimal strain to the body. The chiropractic advice addresses factors in an individual’s work, home or recreational activities that perpetuate the dysfunctions that result from the whiplash accident.

Additionally, spine care professionals at the chiropractic clinic may teach the patient better “use of self” and, if necessary, stress reduction methods to help chiropractic problems.

Whiplash Treatment in Chiropractic Care

The whiplash treatment plan developed by the chiropractor for each specific problem may include one or more of these approaches and may involve others as well.

In addition to his or her whiplash treatment plan, the doctor of chiropractic might give a referral to another health professional, such as a medical specialist if it is deemed appropriate.

Today’s article was written by Donald Murphy, DC and is shared from the following website: https://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash. Today’s image was shared from the following website: https://seriousaccidents.com/personal-injury/whiplash-injuries/

Whiplash Symptoms and Associated Disorders

August 10, 2018 blog@chiroaddict.com

For some people, whiplash symptoms can be so minor that they go away within a couple days. For others, the symptoms can become varied and chronic, ranging from severe pain to cognitive and emotional problems.

Whiplash symptoms might manifest immediately following the acceleration-deceleration accident, or they can take a few hours or days to appear. Oftentimes the exact underlying cause remains unknown for some whiplash symptoms despite today’s best diagnostic techniques. Due to the potentially high number and varied complexity of whiplash symptoms, they are sometimes collectively referred to as whiplash-associated disorders.

Common Whiplash Symptoms

Some of the most common symptoms of whiplash include:

- Neck pain. The pain could range anywhere from mild to severe. It might be located in one spot or general area, or it could also radiate down the shoulder into the arm and/or hand. Typically, neck pain from whiplash is caused by ligament sprains or muscle strains, but it can also be caused by injuries to discs, nerves, joints, and/or bones.

- Neck stiffness or reduced range of motion. Reduced neck mobility could be from pain, tightening of a muscle, or a mechanical problem, such as with a joint.

- Headache. A neck muscle tightening, or a nerve or joint of the cervical spine becoming irritated could cause headaches.
- Neck instability. This whiplash symptom commonly results from stretched or torn soft tissues, such as ligaments. Although, it could also be caused by a fracture.
- Shoulder and/or upper back pain. If the neck’s soft tissues, such as muscles or ligaments, are torn or strained during whiplash, then sometimes that pain can also be referred to other soft tissues in the upper back and shoulders.

- Radiating tingling, weakness, or numbness. Sometimes whiplash can cause one of the neck’s spinal nerve roots to become compressed or inflamed, which can lead to cervical radiculopathy symptoms of tingling, weakness, and/or numbness radiating down the shoulder, arm, hand, and/or fingers. Typically, cervical radiculopathy is only felt on one side of the body, but in rare cases, it can be felt on both sides if more than one nerve root is affected.

Anywhere from just one whiplash symptom all the way up to numerous symptoms can present at once. Symptoms can also come and go at various times.

Other Whiplash Symptoms and Associated Disorders

Other whiplash-associated disorders can include:

- Dizziness. Whiplash-related dizziness could be from neck instability or even a concussion (mild traumatic brain injury).
- Vision problems. Blurry vision or other visual deficits could result from any number of causes, including concussion or damage to a nerve. A vision problem could also contribute to dizziness.
- Emotional changes. A person might become more irritable, anxious, or even depressed. It can be hard to know if these changes are due to a concussion, post-traumatic stress syndrome, pain from the neck injury, or stress from the accident’s aftermath which could include litigation, financial worries, and/or the involvement of loved ones who were also injured.

- Ringing in ears. Also called tinnitus, this ringing or buzzing in one or both ears can range from intermittent and minor to constant and highly distracting. Any number of problems from whiplash could lead to tinnitus, such as an injury to the part of the brain that controls hearing, nerve or vascular damage, jaw injury, or even stress.
- Trouble getting good sleep. A person might find it difficult to fall asleep or stay asleep. These problems with sleeping well and waking refreshed could be due to various whiplash-related factors, such as pain, stress, or concussion.

Fatigue. Lack of energy could be related to difficulty sleeping, depression, stress, pain, concussion, or various other causes.
Memory and/or concentration problems. It’s possible for someone to develop cognitive symptoms after a whiplash injury. These troubles could involve difficulty with memory or thinking. Sometimes these symptoms start shortly after the injury, or they might not show up until hours or days later. Cognitive problems could be from a brain injury, or perhaps they could be related to various types of stress.
Challenges with chewing, swallowing, or speaking. Sometimes trauma to muscles around the jaw can cause chewing or yawning to be painful.
Difficulty swallowing. Injury to the larynx or esophagus could make swallowing painful or more difficult.

This article was written by Zinovy Meyler, DO and is shared from the following website: https://www.spine-health.com/conditions/neck-pain/whiplash-symptoms-and-associated-disorders

Who is Most at Risk for Whiplash Injuries?

March 1, 2016 oblanderchiropractic

Whiplash is a type of injury that occurs when the neck is forcefully moved back and forth. It is most commonly a result of rear-end auto accidents, and it causes a number of painful symptoms, including headaches as well as discomfort and stiffness in the neck. While whiplash injuries can happen to anyone, some people are more at risk than others.

Who is most at risk for whiplash injuries?

Generally speaking, the better your body is at stabilizing itself, the less likely you are to suffer whiplash. Therefore, you are more at risk for whiplash if your physical condition is poor, if you are unaware of an incoming impact, if you are over the age of 65, or if you are female.

While you may not realize it, your body has an automatic stabilization system that responds very, very quickly as soon as you become aware that you’re about to experience an impact. The muscles in your neck will quickly contract in order to protect your discs and ligaments from the impact. Drivers who can see a vehicle coming up behind them in the rear view mirror are more likely to be protected by this stabilization process, making passengers who can’t see the approaching vehicle more at risk for neck injuries.

This stabilization process is also more effective if your overall physical condition is high. Having a larger frame, stronger musculature and a well-functioning nervous system helps to ensure your body responds appropriately to an incoming collision. This can help explain why women are naturally more susceptible to whiplash than men. Because they tend to have less muscle mass in their necks, there is less protection, making injuries more likely. The same is true of people over the age of 65.

What can be done to recover from a whiplash injury?

Unfortunately, whiplash injuries are very common among drivers in the United States. More than 1 million drivers are affected by whiplash every year, and most injuries take place at speeds below 12 mph. Even seemingly mild impacts can result in chronic pain that can interfere with your ability to live your life. While in many cases there isn’t much to be done to prevent a whiplash injury, there are many options to address it. Chiropractic care is one such option.

The first priority after an accident should be to address any serious or life-threatening injuries, such as trauma to the head, significant blood loss, damage to internal organs, bone fractures, etc. If these injuries are not an issue, it is a good idea to get a thorough evaluation from your chiropractor so that he or she can assess the health of your musculoskeletal system. He or she will ask you to describe the accident in detail, perform a complete physical examination, and do any diagnostic imaging necessary to fully understand your condition. Depending on the results, your chiropractor will then work with you to build a treatment plan. This plan might include adjustments to help correct any alignment issues, massage and soft-tissue manipulation, laser pain relief therapy and other treatments designed to relieve pain and restore function. The goal is always to help you heal more completely and more quickly.

Whiplash injuries are common, but there is no need for them to rob you of your ability to live a pain-free life. Contact our office today to learn more about how we can help eliminate your neck pain.

Car Accidents and Delayed Symptoms: What You Need to Know

October 29, 2013 oblanderchiropractic

Even if your recent fender bender didn’t seem too serious, there’s still a very real chance that you or your passengers may have been hurt. That’s because even the most minor car accidents can cause hidden injuries and delayed symptoms. And while damage to your car is likely obvious and easy to assess, evaluating damage to your body may be far more difficult. In fact, it’s not unusual for a driver or passenger to walk away from a collision with potentially serious musculoskeletal injuries (such as a concussion or whiplash), without knowing it.

Because of the stress response, right after an accident the body’s defenses are on high alert. Any pain may be masked by endorphins produced by the body during and shortly after this kind of traumatic event. Endorphins help the body manage pain and stress and can create a temporary euphoria or “high” feeling. When the threat of the accident is gone, endorphin production slowly disappears, allowing you to feel pain that may have remained hidden earlier.

Perhaps the most common delayed symptom is that of whiplash. Whiplash consists of soft tissue damage in the neck from the sudden acceleration and deceleration of the head, creating hyperflexion and hyperextension of the neck. This can not only cause damage to the muscles, tendons and ligaments of your neck, it can also occasionally fracture or dislocate vertebrae and cause any of the following symptoms to show up later:

Headaches
Reduced range of motion or difficulty moving
Slowed reflexes
Vertigo
Muscle spasms
Localized weakness or numbness
Stiffness in shoulders and arms

Every bit as serious as any broken bones or lacerations, a concussion can prove to be a grave threat to your health. Quite simply, a concussion is the result of the brain colliding with the inside of the skull from a rapid acceleration or deceleration. Not all concussions occur because of bumping the head. If the head is restrained in any way and the restraint suddenly stops or suddenly jerks into motion, a concussion may occur. Symptoms of concussion include the following:

Headaches
Bad temper
Nausea
Spasms
Loss of balance
Blurred or double vision
Disorientation
Confusion
Amnesia
Ringing in the ears
Difficulty concentrating or reasoning
Anxiety or depression
Tiredness, sleeplessness, or other problems with your ability to sleep

The key point with any of these symptoms is to know whether or not you had them before the accident. Someone who knows you or lives with you can help identify any changes in your behavior that may indicate a possible concussion. If you didn’t have a symptom that you’re now experiencing, see your doctor right away.

In addition to the health consequences of car accidents with delayed symptoms, there is also the insurance aspect to consider. Because many accident-related injuries don’t show up immediately, you may have to pay out-of-pocket for the medical expenses from any delayed symptoms if you settle with your insurance company right away. Therefore, consider waiting a few days before signing any release of liability so that any delayed symptoms have an opportunity to reveal themselves. Seeing a chiropractor for a medical evaluation as soon as possible after an accident is also a good idea, since he or she can help identify injuries and start treatment promptly. In many cases, seeking appropriate medical care soon after an accident can improve your chances of a more complete and more rapid recovery.

What You Should Know about Whiplash

May 8, 2012 oblanderchiropractic

Nearly 27% of drivers have been involved in a car crash in the last five years. (I was one of them.) In 2008 there were 208 million licensed drivers in the U.S. Based on these numbers we can estimate that over a five year period about 56,160,000 drivers will be involved in a car accident. That comes out to 11,232,000 accidents a year and over 30,000 a day. In other words…there are a lot of motor vehicle accidents in this country every year!

One of the most common injuries associated with motor vehicle accidents is whiplash. Whiplash is an injury to the neck caused by sudden acceleration-deceleration force. This is usually the result of a stationary vehicle being struck from behind. This causes the torso to thrust forward while the head is thrown back into hyperextension and then whipped forward into a hyper-flexed position. This causes stress and strain on the soft tissues of the neck including muscles, tendons, ligaments and joint capsules. Symptoms of whiplash include, but are not limited to pain, stiffness, headaches, dizziness, tinnitus and weakness.

Many factors account for the severity of whiplash and the resulting symptoms. The severity of the impact and position of the head at impact are major factors in the potential severity of the injury. The health of the individual prior to the accident can make a big difference. A young person in good health will fare better than an older individual with preexisting degenerative changes in the neck. However, regardless of the perceived severity of the accident, all whiplash cases need to be taken seriously no matter how minor it may appear.

In many situations only the symptoms of whiplash are treated. Muscle relaxers, pain killers and anti-inflammatory medications are often prescribed along with adequate rest. Unfortunately, this is often the extent of the treatment.

Because of the damage that occurs in a whiplash injury, degenerative changes may be put into place that may not become obvious for many years after the initial injury. I was fortunate when my accident occurred in that I knew to seek chiropractic help right away. Being married to a chiropractor, I knew the risk factors involved. Another bonus was that I have had lots of interaction with the patients in our office that have been in accidents. Time after time, they have expressed a desire that they wish they would have known how much chiropractic treatment would have helped them when they first had their accident. Many have found that chiropractic treatment helped where medications and physical therapy failed. If you have been in a car accident and suffered a whiplash injury, talk to a chiropractor… you’ll be glad you did!

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