Deprecated: Creation of dynamic property wpdb::$categories is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/wp-db.php on line 668

Deprecated: Creation of dynamic property wpdb::$post2cat is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/wp-db.php on line 668

Deprecated: Creation of dynamic property wpdb::$link2cat is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/wp-db.php on line 668

Deprecated: Return type of WP_Theme::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-theme.php on line 554

Deprecated: Return type of WP_Theme::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-theme.php on line 595

Deprecated: Return type of WP_Theme::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-theme.php on line 535

Deprecated: Return type of WP_Theme::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-theme.php on line 544

Deprecated: Return type of WP_REST_Request::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/rest-api/class-wp-rest-request.php on line 952

Deprecated: Return type of WP_REST_Request::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/rest-api/class-wp-rest-request.php on line 972

Deprecated: Return type of WP_REST_Request::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/rest-api/class-wp-rest-request.php on line 984

Deprecated: Return type of WP_REST_Request::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/rest-api/class-wp-rest-request.php on line 995

Deprecated: Return type of WP_Block_List::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 151

Deprecated: Return type of WP_Block_List::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 175

Deprecated: Return type of WP_Block_List::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 164

Deprecated: Return type of WP_Block_List::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 186

Deprecated: Return type of WP_Block_List::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 138

Deprecated: Return type of WP_Block_List::offsetExists($index) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 75

Deprecated: Return type of WP_Block_List::offsetGet($index) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 89

Deprecated: Return type of WP_Block_List::offsetSet($index, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 110

Deprecated: Return type of WP_Block_List::offsetUnset($index) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 127

Deprecated: Return type of WP_Block_List::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-block-list.php on line 199

Deprecated: DateTime::__construct(): Passing null to parameter #1 ($datetime) of type string is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/script-loader.php on line 331

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp.php on line 173

Deprecated: ltrim(): Passing null to parameter #1 ($string) of type string is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/wp-db.php on line 3031

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/class-wp-term.php on line 198

Deprecated: Creation of dynamic property WP_Term::$cat_ID is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 378

Deprecated: Creation of dynamic property WP_Term::$category_count is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 379

Deprecated: Creation of dynamic property WP_Term::$category_description is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 380

Deprecated: Creation of dynamic property WP_Term::$cat_name is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 381

Deprecated: Creation of dynamic property WP_Term::$category_nicename is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 382

Deprecated: Creation of dynamic property WP_Term::$category_parent is deprecated in /home2/glimpsi7/public_html/chiroaddict/wp-includes/category.php on line 383
Osteoarthritis

Browsed by
Category: Osteoarthritis

Why Lose Weight?

Why Lose Weight?

man-and-children-200-300It almost seems like a silly question, but it’s worth answering nonetheless. Why? Because it’s too important not to—a great many people could avoid the potentially serious health problems associated with being overweight or obese by losing the extra pounds. And the sooner the better.

Obesity and related conditions take an enormous toll in terms of reduced quality of life and lost productivity for individuals. They’re also extraordinarily expensive for society at large, accounting. The US alone spends an estimated $168 billion annually to treat chronic diseases like Type 2 diabetes, heart disease, cancer, high blood pressure, metabolic syndrome, polycystic ovary syndrome (PCOS), high cholesterol, gallstones, osteoarthritis and more.

  • Type 2 diabetes is a disease most commonly caused by obesity. Though it used to develop primarily in adults, it is now quite common in children as well, with the recent increase in the rate of childhood obesity. Blood sugar levels become elevated due to the insulin resistance caused by obesity and greatly increase the risk of developing diabetes.
  • Heart disease can develop as a result of fatty deposits building up in the arteries, and hardening of the arteries (atherosclerosis) is 10 times more common among the obese than in the population with normal body weight. Fat tissue also requires blood to survive, so more blood vessels are created, putting greater strain on the circulatory system, increasing blood pressure and making the heart work harder to circulate that extra blood.
  • Those who are obese have an increased risk of cancer, especially cancer of the colon, breast, prostate, gallbladder and uterus.
  • Obesity adversely affects both the metabolism and endocrine system, often resulting in metabolic syndrome, the fastest-growing obesity-related health problem. This refers to a group of risk factors that increase your risk of more serious diseases, such as coronary heart disease, stroke and diabetes. Symptoms include excess weight particularly located around the middle of the body, insulin resistance, low HDL (“good”) cholesterol and high triglycerides.
  • Women who are obese can suffer from a number of reproductive health problems, including infertility, uterine cancer and PCOS. Because obesity causes disruption in the menstrual cycle and the endocrine system that is responsible for the delicate balance of hormones necessary for successful ovulation, studies have found that even a modest reduction in body fat of between 5 and 10 percent is often enough to restore ovulation and fertility.
  • Osteoarthritis has grown increasingly common as the rate of obesity has increased. The excess weight adds to increased wear and tear on the joints, particularly on the knees and hips. Obese women are nine times more likely to suffer from osteoarthritis of the knee, often leading to the need for a total joint replacement. However, researchers have found that losing as little as 11 pounds can reduce the risk of knee osteoarthritis by half.

Collectively, these are sometimes referred to as “lifestyle diseases” because they are—to a very high degree—the result of day-to-day decisions people make about their own nutrition, exercise, sleep and stress management. This means that they are preventable! Losing weight NOW can reduce the risk of these six diseases. Even losing just a few pounds has been shown to have a positive effect on your health.

Need more incentive? Carrying lots of extra weight is also very hard on your back, hips and knees. Losing it can reduce the cumulative wear and tear on your musculoskeletal system—the bones, muscles and joints that you count on to remain mobile throughout your life.

If you or someone you care about is struggling with weight loss, call or visit our office today. As chiropractic physicians, we have a unique, holistic approach to health and healthcare. We can help!